Wow, I can’t believe we’re three weeks into the new year already! I am pretty sure I have yet to write the year correctly still but thankfully I’m not signing off on anything too important. This week was a pretty good week, 5 runs, 23 miles, including one tempo run. One of my hip flexors has been really tight since doing some track work last Tuesday but it is starting to feel better. Saturday’s run was also a group run with my new training group and we had a moment of silence dedicated to Meg Menzies, the runner killed by a drunk driver during her morning run. What an incredible way to honor one of our own.
I really love sharing my runs with you and hearing about how your week went! It really does give me extra meaning to each and every run and I am really jealous because a lot of your are working out and getting ready to race and I am not there yet. My favs this week:
- Daily Cup of AsheeJoJo: Antsy (taper week). <—she rocked her race, BTW
- Change of Pace: birthday race, second place!
- Run for the Pizza: hard, fast, breathless, rewarding.
I want to hear from you!
**** How was your best/worst/hardest/most fun run this past week!? – in four words or less!